

You do not have to be good
It’s the first line of one of my favorite Mary Oliver poems: “You do not have to be good. You do not have to walk on your knees for a...


The Great Pause
Practice is more vital than ever in this time, my friend dubbed"The Great Pause." It’s been a valuable and rich opportunity to reflect...


It's OK to be OK
Dear Ones, These days I am finding it helpful to remember the Buddha's encouragement that it is OK to be happy even when big stuff is...